Trauma Breeds Grief and Grief Breeds Trauma.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event.

What happened was traumatic enough, but the trauma is what happens on the inside after the event.

Symptoms may include intrusive memories, avoidance behaviors, negative alterations in cognition and mood, and changes in arousal and reactivity.

You may have encountered difficulties such as trauma-related triggers, coping with intense emotions, and building trust with significant others in the past.

Taking the step to seek trauma treatment can be life changing.

Through therapy, you’ll gain powerful tools to manage your symptoms and reclaim control of your life.

It’s not just about coping – it’s about healing and growing. You’re not just treating symptoms; you’re opening the door to a fuller, more peaceful life.

You’ll learn to understand your experiences in new ways, which can bring a sense of relief and self-compassion. Over time, you might find that nightmares and flashbacks become less intense or frequent.

Relationships often improve as you develop better communication skills and emotional regulation.

While the journey isn’t always easy, the rewards are profound. Many people also rediscover joy in activities they once loved. Remember, seeking help is a sign of strength, and you deserve to feel better.

The gradual nature of recovery requires patience and persistence.

Physical symptoms and strain on relationships may also pose ongoing challenges. Despite these obstacles, it’s important to remember that with professional support, patience, and self-compassion, many individuals successfully navigate PTSD treatment and experience significant improvement in their quality of life.

I personalize treatment based on your specific needs, trauma history, and symptoms. The goal is to help you process the traumatic experience, manage symptoms, and improve overall functioning and quality of life.

Often times hurt comes before healing, so do not be discouraged. I am attuned to all the forces working against your recovery and work to empower people in becoming whole again.